I have some plans to do some throwing this summer perhaps. I'm going to be doing a powerlifting meet this April 16th, and then I graduate from school in the beginning of May. So after that, I may pick up some long tossing again.
If I do decide to do some throwing, it will be focusing on distance and long toss. Nothing serious. Just some fun with throwing. And if I do decide to do some throwing, I'll post some videos on here of it when the time comes. But nothing for now,
Here is a link to a 'mock meet" that I did to get some baseline numbers if you are interested. https://www.youtube.com/watch?v=MF55sFbl-5U
Nothing I am pursuing now, but I do have some athletic goals that I want to at some point pursue either individually or together and they are as follows:
-Dunk a basketball (can currently dunk a dodgeball)
-Pitch a baseball 90 mph/Long toss 350 feet (I haven't thrown in months, so I'm far away from both I'm sure)
-Kick an NFL extra point
-40 yard dash sub 4.7 seconds
Related to lifting:
-600 lbs deadlift (585 lb current max)
-315 lbs bench (280 lbs current max)
-450 lbs squat (430 lbs current max)
So that's an update for you and for anyone else who may be interested. I don't check here very often, so if you want to contact me, tweet me @jdwinks3 or leave comments on my YouTube page Jim-A-Lyfe for fitness related stuff and Jim Doug for political and societal stuff.
Like I said, if I start doing some throwing stuff and taking videos, I'll be sure to share them on here, but don't expect anything until sometime in may if at all.
Hope everyone is doing well and having a good start to their seasons.